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vitamin A

09/01/2018 / By Janine Acero

Sea buckthorn oil can promote liver health and decrease the storage of body fat

Lesser known fruits and plants have been gradually taking the spotlight in alternative medicine as natural remedies to various health conditions and improving overall nutrition. One study focused on sea buckthorn oil and how it can affect the body when added to a diet. Fatty acids are primarily energy sources and membrane constituents for the […]

04/25/2017 / By Russel Davis

Help your hair by eating these 10 foods full of healthy hair growth properties

With too many risks involved in making the hair more beautiful, it might prove beneficial to opt for a more natural approach. This article lists down certain vitamins and minerals that are essential for hair health, and the food sources where they can be found. Protein – Protein is the hair’s main component. Eat ample amounts of […]

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