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09/03/2018 / By Zoey Sky

These herbs promote overall well-being

Herbs are used for more than boosting the flavor profile of various dishes. These versatile plants also offer health benefits, and they can help soothe various aches and pains. Herbs with health benefits Add these flavorful herbs to your kitchen and use them for treating different complaints like nausea or a cold. Astragalus/milkvetch – An […]

04/06/2018 / By Michelle Simmons

Herbal treatments help balance hormone fluctuations and mood swings in women

Menopause is a natural occurrence wherein menstruation stops in women. It typically occurs between the ages of 45 and 55. However, menopause can also occur before the age of 40. Menopause can be purposefully induced by drugs for medical reasons or prematurely caused by surgery, radiotherapy, chemotherapy and other drugs, or caused by other certain […]

01/11/2018 / By Isabelle Z.

Herbs for anxiety: Experts share the science behind some that are most effective

As the most common mental illness in America, almost a fifth of the population suffers from anxiety disorders each year. This feeling of fear, unease or worry can range from mild to severe and can also signify conditions such as phobias, panic disorder, social anxiety disorder, and post-traumatic stress disorder. Anti-anxiety meds only give people […]

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