sleep disorders
08/01/2018 / By Rhonda Johansson
Plant-based melatonin found to be a viable, contaminant-free alternative to synthetically made varieties
Spanish scientists are asking the medical industry to take a closer look at plant-based melatonin for improving sleep and cognitive function. In a recently published botanical review, study authors state that phytomelatonin surpasses many animal-based or synthetic forms of the hormone and can be used as a nutraceutical compound. The 100 percent natural supplement, they […]
04/13/2018 / By Edsel Cook
Plant-based supplements that can help balance your emotions
The conventional treatment for mental disorders uses various synthetic medications to suppress the faulty processes. These drugs have numerous negative side effects, so an article by American Herbalists Guild recommends plant-based supplements that canĀ assist emotional balance. These supplements are rich in adaptogens, which are natural substances that calm the body. Many of them are nervines, […]
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