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probiotics

08/09/2018 / By Edsel Cook

Improving the immune-enhancing properties of cordyceps mushrooms through fermentation with probiotics

Korean researchers investigated the possibility of improving the immuno-stimulatory activity of cordyceps mushrooms (Cordyceps militaris) by fermenting them with probiotic strains of bacteria. They reported that fermentation improved the boost that cordyceps bestowed upon the immune system and improved the availability of beneficial nutrients. Gachon University supported the study. The findings were published in the journal BMC Complementary […]

07/28/2018 / By Michelle Simmons

Natural herbs that battle both depression and anxiety

Individually, anxiety and depression are both hard to deal with. However, many people have to deal with both. Approximately 85 percent of people with depression also experience some anxiety; while 90 percent of people with anxiety also suffer from depression. Knowing how to manage and treat depression and anxiety can help improve one’s quality of […]

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