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08/14/2018 / By Michelle Simmons

Powerful naturopathic solutions for diabetes

Diabetes is increasingly becoming rampant today. This is especially seen in the U.S. where more than 30 million people currently have the disease, and more than 1.7 million new cases diagnosed every year, according to the Centers for Disease Control and Prevention (CDC). Moreover, 84 million people aged 20 and older have prediabetes. If you […]

04/14/2018 / By Zoey Sky

The best metabolism-boosting foods to help you lose weight and KEEP it off

Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with “super nutrients proven to help you to burn fat.” According to nutritionist Rick Hay, you can effectively lose weight by eating more metabolism-boosting foods, so you can burn extra calories without going to extremes. Hay […]

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