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09/08/2018 / By Michelle Simmons

Hypertensive? Researchers discover that fermented rice bran can reduce your risk of developing metabolic syndrome

People who are at risk of getting a metabolic syndrome could add fermented rice bran in their diet. A study published in the journal BMC Complementary and Alternative Medicine has revealed that eating fermented rice bran could lower the risk of developing the condition. This could be greatly beneficial for those who are at risk of having, as […]

08/26/2018 / By Frances Bloomfield

The addition of sage extract to turkey meatballs delays oxidation (spoilage)

Compared to other types of poultry, turkey meat is more susceptible to oxidation, even in cold storage. In an attempt to remedy this, a team of Polish researchers carried out a study using the herb sage, which was previously shown to prevent oxidation in minced turkey breast. The research was published in CyTA – Journal of Food. […]

07/30/2018 / By Frances Bloomfield

Annurca apple demonstrates positive effects on aging and the prevention of degenerative disease

A study published in BMC Complementary and Alternative Medicine looked at the impact of apples on aging. In particular, researchers from the Sapienza University of Rome and the University of Naples Federico II investigated the effects of Annurca apple extracts using a simple eukaryotic model. Researchers selected the Mela Annurca Campana cultivar because of its higher concentration […]

06/07/2018 / By Michelle Simmons

Herbs for regenerating bodily tissues with nutrition

When you get sick, the regenerative processes of the body are overcome by degenerative ones. Regeneration is described as the regrowth of a damaged or missing part of the remaining tissue. Some body organs, such as the liver and skin, can regenerate. For example, when a part of the liver is lost as a result […]

03/26/2018 / By Michelle Simmons

Hibiscus extracts can be used to provide natural food coloring WITH health benefits

Extracts from hibiscus calyces could be used as a natural food coloring, which can provide health benefits at the same time, according to a study published in the journal Food Science and Human Wellness. The study, written by Aly R. Abdel-Moemin from Helwan University in Egypt, evaluated the effect of hibiscus calyces extract on the chemical and sensory properties […]

03/18/2018 / By Frances Bloomfield

The ivy gourd from Indian folk medicine has antidiabetic properties and offers health benefits that could prevent diabetic complications

Far from just being a popular facet of Bengali cuisine, the fruits of ivy gourd (Coccinia grandis) are also coveted for their medicinal value. The benefits range from maintaining a healthy digestive tract, improving one’s metabolism, to even preventing kidney stones. Another benefit that ivy gourd has is its anti-diabetic properties, which a group of researchers […]

02/20/2018 / By Florence Garrington

Learn how to treat infections without antibiotics – using natural herbs and plants that exist all around you

Modern medicine has failed us. Instead of curing our diseases, antibiotics have given rise to a new breed of superbugs poised to wipe us out in time. While we can no longer rely on modern medicine to remedy our ills, we can still turn to ancient healing traditions. The best part is that they aren’t secret arts […]

12/11/2017 / By Zoey Sky

Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods

Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from KIIT University […]

07/21/2017 / By Jhoanna Robinson

This dirt cheap ancient spice fights cancer and improves blood circulation

Cayenne pepper, whose color can range from yellow to reddish-brown, has been used by households all over the world to add flavor and a little bit of heat to dishes for a while now – around a thousand years now. But did you know that eating cayenne on a regular basis can help your body […]

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