08/11/2017 / By Kristine Payne

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as

07/05/2017 / By Tim Wesley

Chocolates and kids don’t really match, at least according to their parents or nannies who just want to have a

05/22/2017 / By Frances Bloomfield

What would happen to your gut if you drank a glass of celery juice everyday for a month? It’s not

05/16/2017 / By Earl Garcia

Native Americans used a variety of herbal medicines for treating a plethora of illnesses. An article published in listed 23

05/01/2017 / By Earl Garcia

A vast number of studies have demonstrated purslane’s efficacy in reducing blood cholesterol levels. As reported by, the plant is actually

04/16/2017 / By Frances Bloomfield

Bidding winter good bye and greeting the springtime is best done when you’re full of energy. In addition to proper

02/11/2017 / By Amy Goodrich

Seaweed is a common ingredient in Japanese cuisine. However, for the average American this mystical, slimy, spinach-like vegetable is something

02/09/2017 / By Amy Goodrich

Given their large nutritional punch and incredible health benefits, most of us are seeking ways to include more superfoods in